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Grandma Knows Best

Pull up a chair for Coffee, Some Tea, and GKB. Essays, reflections, resources, and grandmother wisdom for real life.
Support the work, share the stories, and don't forget to drop me a line or two.
Email: grandmaknowsbestmylove@gmail.com



I Saw It Before I Understood It: Who Gets to Own Paradise in Jamaica?
One group inherits the stories. Another inherits the access. Jamaica’s beach struggle asks who gets the shore, who waits at the gate, and who gets to call paradise theirs.
Sep 69 min read


When Did Courtesy Become a Luxury?
What happens when businesses give customers less service, more surveillance, and more responsibility when things go wrong? When Did Courtesy Become a Luxury? looks at self-checkout, delivery failures, racialized shopping experiences, declining standards, and the hidden psychological cost of being a customer today.
Sep 47 min read


Who Gets the Pencil — and Who Gets Erased?
Ontario says it is putting $750 into elementary classrooms. But when teachers are told where they must spend it, the real question is not only how much government spends — it is who benefits before the child does.
Sep 26 min read


Sick of Being Sick and Tired
Proximity is not community. A reflection on spectatorship, indifference, opportunism, and the people who only care when social problems reach them.
Sep 22 min read


Keep Your Name on It
A word from a Black mother and grandmother to the daughters and granddaughters who will carry our names forward.
Aug 307 min read


Don’t Let Me Stop You From Ignoring My Black Ass
We are remarkably skilled at praising Black women in retrospect. Recognition after the fact is not the same thing as listening when it matters.
Aug 301 min read


Community Care in Toronto: Where Do You Go When You Actually Need Help?
I survived homelessness while writing my PhD at the University of Toronto. This is a Black-centred, practical guide to finding real mental health, food and housing support in Toronto — with fewer dead ends.
Aug 254 min read


They Bring Flowers When You’re Dead
What happens when institutions recognize the problem only after the person who raised it can no longer benefit from the solution? Through Roslyn Thomas-Long, Jason Arday, Sandra Bland and my own experience, I consider institutional disposability, belated recognition, and the terrible distance between being welcomed and being considered worth fighting for.
Aug 188 min read


Here Lies Respectability: It Never Fit Me Anyway
A six-page visual essay on Black women, labour, academia and the costly games that ask somebody to stay down so somebody else can rise.
Aug 164 min read


What Happens When Authority Must Look Up to Tall Black Women
Authority came to the door expecting to look down. Then I opened it. Hey, little Sis. As you grow into the tall Black woman you are becoming, I want you to know this: you are not responsible for making authority feel tall. If those who carry it experience shrinkage in your frame's presence, that is not yours to repair. Their ego is theirs to repair. This morning, I was waiting for the superintendent to come to my apartment and assess the work needed to make my unit habitable.
Aug 613 min read


What Is an Ally in Practice?
Allyship is not proved by making room for Black people to speak, but by what happens after the truth has been heard. By Carla Rodney Back in 2022, I shared a short passage from the City of Toronto’s Black Mental Health page. It distinguished advocacy from allyship. Advocacy, it said, is standing up for people who cannot stand up for themselves; allyship is making room and space for people to stand up for themselves. At the time, something about that distinction stood out to m
Jul 285 min read
If Dorothy Roberts Were a Class
What if Dorothy Roberts’s scholarship formed the foundation of an entire course? This imagined syllabus brings together her work on race, medicine, family policing, reproduction and abolition.
Jul 2515 min read


Healing from Racial Trauma: A Path to Racial Trauma Recovery Canada
Racial trauma is often carried quietly. This reflection explores how racism affects mental health in Canada and why healing requires culturally grounded care, community and truth.
Feb 244 min read


Why I Dropped Out — and Fought Back Against One of Canada’s Top Universities
My withdrawal from a PhD at U of T wasn’t sudden. It followed months of small denials,shifting rules, delayed responses, and inconsistent policies that formed a pattern of institutional betrayal. Leaving was self-preservation and a call for accountability, for me and for others facing similar barriers. If you’re navigating disability, caregiving, or moving goalposts, you’re not alone. Find resources and community at Grandma Knows Best. Mental health matters, and boundaries ar
Sep 11, 20256 min read


The Price of Passing: What Fitting into Society Really Costs
Did you know that there’s a cost to being “let in”? A cost to fitting in—one that few talk about, because passing is meant to look effortless. It’s packaged as belonging. It feels warmer than being shut out, shunned, or rejected. But behind that performance is constant calculation. The person who decides to pay the price to pass is always watching, always adjusting. And after a while, it becomes a kind of mental fuck (and yes, I said what I said). As Rod Michalko writes, “Th
Jul 9, 20251 min read


Can a Feminist Be a Stripper, Too?
Exploring what it means to reclaim feminism through lived experience. From stripping and house arrest to motherhood and higher education, these stories reflect the intersections of survival, justice, and power.
Jun 17, 20254 min read
The Cost of Silence: How a Colonial Approach to Learning Harms Women
Why is it that when older women struggle, we are so easily overlooked? Why do our challenges seem to disappear into the background, seen as less urgent or important? As I faced eviction due to financial hardship, while grieving losses and navigating a global pandemic, I was left wondering why the University of Toronto—an institution I once trusted—saw my struggles as invisible. It felt as though I was expected to be endlessly resilient, pushing through obstacles without quest
Oct 16, 20243 min read
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